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Well said. I’m 70, and have been journaling for the last 60 years. Sorting out each day with a stream of consciousness helps in finding thought patterns that are fruitful and those that are not. My journals have lots of lists: reasons to move/not move, leave a relationship or not, what are my strengths/non strengths, etc.

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Thank you for your post. I’m new to your blog. Love this one about journaling. I too had a pink puffy journal with a lock. And have kept almost all of my journals over the 40 plus years. Nowadays I don’t make enough time to journal but when I do it is some of my best medicine for staying sane in a crazy beautiful world…

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Thank you for your courage with opening up your journal to the world and letting these beautiful, often thought-provoking (with a dash of humor) words flow out from that soul of yours! It's inspiring.

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Thank you, Christine!!

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